Common Crossfit Acronyms

 
  • WOD - Workout Of the Day

  • AMRAP - As Many Round/Reps as Possibe

  • RFT - Rounds for Time

  • EMOM - Every Minute on the Minute

  • EOMOM - Every other Minute on the Minute

  • KB - Kettlebell

  • HSPU - Handstand Push Up

  • SHSPU - Strict Handstand Push Up

  • CTB - Chest to Bar

  • AHAP - As heavy as possible

  • BW - Bodyweight

  • C&J - Clean and Jerk

  • GHD - Glute-Ham Developer

  • MetCon - Metabolic Conditioning

  • MU - Muscle Ups

  • SDLHP - Sumo Deadlift High Pull

  • TGU - Turkish Get Up

  • Pd - Pood, Russian form of measurement

  • PR - Personal Record

  • DL - Deadlift

  • OHS - Overhead Squat

  • FS - Front Squat

  • BS - Back Squat

  • SP - Strict Press/Shoulder Press

  • PP - Push Press

  • PJ - Push Jerk

  • SJ - Split Jerk

  • BP - Bench Press

  • RM - Repetition Maximum

  • T2B - Toes to Bar

  • PU - Pull Up

  • STO - Shoulder to overhead

  • DU - Double Under

  • BJO - Box Jump Over

  • AAB - Air Assault Bike